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Healing Self-Massage : Over 100 Simple Techniques for Re-energizing Body and MindStar
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Author: Kaoverii Weber, Kristine
Publisher: Collins & Brown
Copyright:2005
Number of Pages: 96
ISBN: 1843402114
Price: $14.95

100 simple self-massage techniques for re-energizing body and mind. No need for massage oils or to remove clothes. Organized by symptos for easy reference. Clear instructions accompanied by color photographs/or artwork.

Table of Contents:

  • Introduction
  • How to Use This Book
  • Massage Techniques
  • Directory of Everyday Conditions
  • Wellness Routines
  • Index
  • Bibliography/Acknowledgements

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