Author: Farrer-Halls, Gil
Publisher: Sterling Publishing
Copyright: 2001
Number of Pages: #
ISBN: 080692652X
Price: $17.95
Learn how to meditate and perform rituals while enhancing their wonderous benefits with aromatherapy. Set yourself on a path to improving your life and managing challenges in the most wonderful ways. let the essential oils you use change based on your needs.
When you're feeling undecisive, lavender will help you to focus, to reduce anxiety, turn to neroli.
Start with mindful awareness meditation, noticing thoughts and feelings as they arise and then letting them go. Analyze what's on your mind and look at things differently through insight and visualization meditation. Turn your attention to what you hope to achieve thrugh your rituals. Bathe to detoxify after a stressful day—jasmine will restore your confidence if someone has been critical of your work. Or communicate with a loved one by sharing a sensual scented massage.
Feel comfortable entering into these new experiences with advice on everything from anointing a room with sprays to creating a sacred space.
Table of Contents:
- Introduction
- The Souls of Plants
- Essential Oils for Meditation and Ritual
- Meditation: Heaven's Scents
- Ritual: Perfumes for the Gods
- Bibliography
- useful Addresses
- Index
This product does not qualify for any promotional discounts.
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