Author: Gladstar, Rosemary
Publisher: Storey Publishing, LLC
Copyright: 1999
Number of Pages: 80
ISBN: 1580171559
Price: $8.95
Reverse the damage of daily stress and begin your journey of physical, emotional, and spiritual healing. You'll find effective treatments for stress-induced illnesses such as panic attacks, depression, migraines, and insomnia, using herbs such as ginseng, St. John's wort, and kava-kava. Rosemary Gladstar also offers simple techniques for continually building and strengthening the nervous system.
Table of Contents:
- Chapter 1: Understanding the Nervous System
- Chapter 2: Making and Using Herbal Remedies
- Chapter Three: The Herbal Hoome Medicine Chest
- Chapter Four: Natural Remedies for Stress and Anxiety
- Chapter Five: Promoting Well-Being from Within
- Recommended Reading
- Resources
- United Plant Savers At-Risk List
- Index
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