Author: Janssen, Mary Beth
Publisher: Storey Books
Copyright: 1999
Number of Pages: 176
ISBN: 158017129X
Price: $16.95
Your hair reflects your personality, emotion, style and self-esteem. Now internationally acclaimed hair designer and educator Mary Beth Janssen explains how achieving harmony in your mind and body can give you the stunning hair you've always wished for. You'll discover:
- Ayurvedic philosophy - the ancient holistic health science from India - and how it can renew and invigorate your hair
- Vital foods, vitamins, and minerals for healthy hair
- Natural hair care formulas to make at home
- Healthful approaches to cut, color and styling
- Tips for finding and working with a salon and hair care professional
As an educator and author, Mary Beth Janssen is a voice for the integration of beauty and wellness. She is one of the most sought after commercial hair designers, and she has created a series of instructional videotapes and manuals for the salon industry. Janssen is a certified educator for Deepak Chopra's Infinite Possibilities organization as well as an herbalist, massage therapist, aromatherapist and Master Gardener. Her company, The Janssen Source, Inc., serves as a wellness consultant to the beauty profession and the community at large. She lives in Illinois.
Table of Contents:
- Chapter 1: Understanding Hair Culture
- Chapter 2: The Inside Story: How Hair Grows
- Chapter 3: Healthy from the Inside Out: An Ayurvedic Approach to Hair Care
- Chapter 4: Personalizing Your Hair Care Regimen: Choosing the Right Prodcuts
- Chapter 5: Using Ingredients from Nature
- Chapter 6: Making Your Own Shampoos and Conditioners
- Chapter 7: Personalizing Your Cut and Style
- Chapter 8: Techniques and Natural Formulas for Your Daily Styling Regimen
- Chapter 9: Altered States: Color, Wave and Relaxing Hair Treatments
- Chapter 10: The Salon and Spa Experience
- Suggested Reading
- Helpful Sources
- Index
This product does not qualify for any promotional discounts.
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