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The Healing Bath Book by Margo Valentine LazzaraStar
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Author: Valentine Lazzara, Margo
Publisher: Storey Books
Copyright: 1995
Number of Pages: 144
ISBN: 1580171974
Price: $12.95

You CAN take control of your own well-being, reawakening your sense while you soothe mind, body, and spirit in a fragrant bath. Therapist Margo Valentine Lazzara combines easy-to-find pure essential oils with simple visualization and meditation techniques to address every mood and need, including:

  • Stress Relief
  • Sleep Spindly
  • Revitalization
  • Happiness & Harmony
  • Mental Clarity
  • Love
  • Increased Confidence
  • Flower Healing
  • Anger and Grief Release
  • Forgiveness
  • Table of Contents:

    • Preface
    • Chapter 1. The Mind-Body-Spirit Connection
    • Chapter 2. Simple Visualization Techniques for Self-Discovery
    • Chapter 3. Creating Healing Aromatherapy Baths
    • Chapter 4. Using Color Therapy
    • Chapter 5. Stress Relief Bath
    • Chapter 6. Sleep Soundly Bath
    • Chapter 7. Revitalization Bath
    • Chapter 8. Happiness and Harmony Bath
    • Chapter 9. Mental Clarity Bath
    • Chapter 10. Love Bath
    • Chapter 11. Increased Confidence Bath
    • Chapter 12. Flower Healing Bath
    • Chapter 13. Anger Release Bath
    • Chapter 14. Grief Release Bath
    • Chapter 15. Forgiveness Bath
    • Resources
    • Recommended Reading
    • Index

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    Overall rating:  1 out of 5
    Reviewed by: Susan Posted: Wednesday, February 27, 2002
    Location: Pittsburgh, PA

    I thought this book would bring me practical recipes and formulary for combining herbs, essential oils, and other botanicals in handcrafted bath products. It did none of those things. It does chronicle the ideas of a woman who presented healing baths themselves as a business, but incorporates far too much synergistic and energy healing that is unrelated to the bath. It includes emphasis on personality and philosophy categories, but no real practical natural bath and healing remedies. It also focuses a lot of attention on crystal therapy - which gems provide healing energy when placed in the water and so on, which is great if you are interested in crystal healing itself with or without the bathing ritual. I hope other readers get more out of this than I did.

    Total Number of Ratings Left: 1


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